Friday, May 10, 2013
Southwest Citrus Salad
I'm always looking for new spins on salads. Changing up the lettuce, making my own salad dressing- anything to keep it original. So you can imagine my excitement at finding out this gem tastes great!! Even better, it was so simple to put together and packed a lot of flavor!
Ingredients:
Arugula
1/2 red grapefruit
Avocado
1/2 lime
olive oil
chili powder
salt
pepper
red cherry tomato
radish, sliced thin
Directions:
Combine the ingredients in a bowl.
Dress the salad with the lime juice, chili powder, salt, and olive oil.
Thursday, May 9, 2013
Tortilla Soup Redux
Since I moved to the south, I see tortilla soup on almost every menu, but usually with chicken. I had a mean craving for it, and hadn't made it in quite some time- This recipe was originally published on my blog back in 2010!! So, here is my new and improved homemade veg version, now with a make-your-own broth!!! Hopefully, it will bring as much comfort as this heartwarming movie I've never seen.
Ingredients:
-olive oil
- 4 cups chicken or vegetable stock
-Tomato paste- 1/2 tsp
-black beans, rinsed
-1/2 white onion
-1/2 red onion
-3 cloves garlic
-1/2 jalapeño, seeds in for heat, out if not.
-1/2 red bell pepper
-tortillas
-cumin
-salt
-fresh ground pepper
-sliced avocado
- cilantro
-corn kernels, rinsed
-1 lime
Directions:
Preheat over to 425 Degrees.
1. Pour a small amount of olive oil in a large soup pot. Sweat the garlic and onions over low heat. Once they turn translucent, add in the jalapeño and continue to cook over low heat.
1A. While the onions and garlic cook down, put 2 or three tortillas into the oven, and cook for about 5 minutes. Remove and let cool.
2. Once the peppers, onion, and garlic are fragrant and soft, add in the tomato paste, cumin, salt and pepper. Continue to cook for a few more minutes.
3. Add in the stock, beans, corn, red pepper, and cilantro. Bring to a boil.
4. Turn soup to simmer. Add in lime juice.
5. Cut tortilla and avocado into strips. Stir the tortilla strips into the soup.
6.Taste and adjust seasonings.
7. Serve soup and garnish with the avocado.
Tuesday, May 7, 2013
Le Yum: a french sandwich delight
Coming up with creative vegetarian sandwich ideas can be tough. Tuna and Egg salad are always nice, or tomato/mozz/basil... and of course classics like the PB & J, fluff n' nutter, cream cheese and jelly, and cream cheese and cucumber all take turns in the rotation. Recently, we've added the TLT (Tofu, lettuce, and tomato), and the portobello mushroom burger makes an appearance on occasion, too. But I'm always looking for more....
So imagine my happiness at discovering this french delight: Radish, St. Andre, and herb butter (see yesterday's post!!)
And voila, I call this "Le Yum". Apparently this is a very popular sandwich in France. And I.love.everything.french. I think this would make an excellent addition to my next picnic or tea party. Yeah, I said it. I'm sooooo Bourgeois.
Ingredients:
Radish
St. Andre (find it next to the brie at the grocery store)
Herb butter (or...just butter)
Butter lettuce
Baguette or other crusty bread
Directions:
1. Cut small radishes into thin slices.
2. Spread the herb butter and St. Andre onto the crusty bread.
3. Garnish with the butter lettuce.
Simple, delicious.
Monday, May 6, 2013
Herb Butter
Some things in life are so amazing. Herb butter is one of them. Let's be specific: BUTTER is an amazing thing- and as soon as there are flavors in it- with garlic, or chive, or parsley... well, that's just so right, it's wrong. The best part is that it is super easy to whip up, keeps well in the fridge for a looooong time (I've already kept it 'too long' and it's still delicious) and can make any weeknight meal a little more special.
Ingredients:
1 stick butter
Herbs of choice: chives, parsley, basil, sage
Directions:
1. Melt the butter in a medium pot over low heat. Do not allow to boil.
2. Stir in the herbs until submerged completely into the butter.
3. Allow to simmer on very low heat for about 20 minutes.
4. Pour the butter and herbs into a sieve, allowing it to drain through to a container below.

5. Press the herbs to extract the last bit of flavor (and precious butter- I treat it like liquid gold!!)
6. Refrigerate. The butter will separate into a clear solid block on top and a creamy-looking block on the bottom of the container. Use just the clear part.
As always, thanks to Ronna Welsh who originally showed me the light and taught me how to clarify butter and flavor it with this method!!!!!
Monday, March 11, 2013
Day 1 Cleanse: Fruit Salad with Mint
Last summer I decided to do a 3-day cleanse with my cousins. I didn't get around to blogging the experience at the time, but I actually really enjoyed it (overall) and decided to do it again this march. This time, though, I am committed to posting the recipes and the experience!
Here are the rules of the cleanse:
No alcohol, caffeine, added sugar/sweets, salt, or high fat foods throughout
Days 1-3
Raw fruits & veg, natural fruit and veggie juices, steamed veggies if inedible raw (ie, Sweet potato)
Small amount of nuts and seeds
Lots of water
Days 4-7:
Raw and Cooked Fruit and Vegetables
Proteins: beans, eggs, tofu, tuna- prepared without fats or salt
Days 7-10
Fruits and Vegetables
Proteins
Whole Grains (couscous, barley, brown rice, etc)
Days 11-14
Fruits & Veg
Proteins
Whole Grains
Small amounts of fat and dairy
It's amazing how great you feel after you do it, and for me, it helps to halt bad habits (like eating lots of cheesy foods and sweet treats!) This is also a great time of year to do it, since summer is coming and the winter parties have finally faded.
The first day is usually ok for me, but the 2nd and 3rd you can feel quite fatigued. I think of how monks in the desert must feel, living on a diet of fruits and nuts- no wonder so much time spent quietly sitting still in meditation. You will not want to pair this with a busy weekend.
So, to answer your next question- what do you eat? Here is a recipe from day 1:
Fruit Salad with Mint
Ingredients:
Several kinds of berries
pineapple
orange
lemon
mint leaves
Directions:
Combine cut pineapple, raspberries, strawberries, blueberries, and orange slices in a bowl. Squeeze lemon on the fruit and mix in some finely chopped mint leaves. Let sit for 5 minutes before eating.
Stir and serve.
Monday, January 28, 2013
Taco Salad
I loved Taco Salad as a kid. But the restaurant versions are usually super unhealthy and gross, not to mention, typically covered in chicken or taco meat, so I stopped eating them in recent years. SO you can imagine my excitement when I saw a post on facebook about how you can use an overturned muffin tin to bake fresh soft tortillas into little taco shell bowls! Here is our take on this dish, which turned out so delicious.
1. Preheat over to 375 degrees. Turn over a muffin tin. Wet the tortilla and mold into a bowl shape. Set the bowl between the depressions in the muffin tin. Bake for about 10 minutes.
2. While the shells are baking, prepare the salad ingredients:
Romaine Lettuce (cut width-wise into strips)
Tomatoes
Red pepper
corn
black beans
Taco Cheese
Chicken or black bean patty (optional)
3. Remove the taco shells from the oven and let them cool. Prep the salad dressing:
Handful of Cilantro
clove of garlic
olive oil
1 tsp mayo
salt and pepper
1/2 lime, juiced
2-3 slices of jalepeno, seeded
Use a blender, cuisinart, or whisk to combine.
4. Prepare the final dish by setting each taco shell on a bed of lettuce. Sprinkle the salad ingredients and top with the dressing.
Sunday, January 13, 2013
Fondue
My first experience with fondue was as a teenager on a school trip to Italy, Switzerland, and France. (Yes, I did indeed lose my fondue cherry in the Swiss town of Gruyere, and that is why I later grew up to be the ridiculous gourmand I am. (Read: food snob)). Later, fond memories include spending a week with a high school boyfriend's family in the french countryside- and eating fondue on a cold January night. They introduced me to the fun french way- or perhaps, it was just their fun way- of eating fondue: if you lost the bread off your fork, you had to basically complete a truth or dare. I remember being dared to go next door to a french farmer, and request, in french, to borrow a cup of sugar. I chickened out, but it was a fun evening nonetheless!! (Du sucre, s'il vous plait?)
SO, when the ATX family decided to have a little Christmas Eve gathering, it seemed like this dish HAD to make an appearance! We dusted off the fondue pot and I went to look for the recipe.... only to discover that I neglected to write it out! So, re-contrsucted here, with the help of the internets, the joy of cooking, and believe it or not, the recipe that came with the fondue pot- is our fondue recipe (with a few updates!!)
1 loaf crusty french bread
3/4-1 lb Gruyere (shredded)
1/2 lb Emmenthaler Swiss (shredded)
1/2 lb Vacherin Fribourgeois
1 clove garlic, peeled and halved
1 1/4 cup - 1 1/2 cups dry white wine (Fendant, a swiss wine, or something like a Sauvignon Blanc)
1-2 tbsp cornstarch (add slowly until desired thickness)
2 tbsp Kirsch
lemon juice
salt and pepper
Directions:
Rub the inside of a pot or the fondue pot with the garlic.
Add the white wine to the pot and simmer over medium heat. Stirring constantly, gradually add the shredded cheese.
In a small bowl, mix the cornstarch and the kirsch. Stir it into the melted cheese mixture.
Season to taste with the sat, pepper, and lemon. If too thick, add additional wine.
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